Manifestation: lose your baggage and get your act together

Many people say “Okay this year is going to be different” or “Last year was bad, and this year I’m going to be focused and achieve my goals”.  After saying this most people tend to go back into their old routine within 10 days. Many people repeat the behaviours and often go through same kind of emotional problems and recreate the same events that lead them to be not successful in the past. And then days become a week and weeks become a month and the whole year passes and then we look at our life and say “this year’s gone too quick and I haven’t done or achieved anything…”. So it’s important that we look towards completing our goals and put those things holding us back behind us.

People can’t just change things by using just their will. If people can do that, there won’t be any emotional illness or addiction that we had to deal with.  Because what you do/ did creates a neurological connection and it becomes our habit, nature and personality. Unless we break those neurological paths, it becomes impossible to change, and those things will hold us back from having the life that we want.

What are the things hold us back? It can be fear, low self esteem, anger, sadness, hurt, guilt or any limiting belief; thinking that I’m not worthy enough, I’m not good enough, I’m not intelligent enough… and the list goes on.  So these are like our baggage that we draaaaaaaag them with us throughout our life.  How many of you know of someone hold anger/ resentment towards someone for so many years? How many of you know about people self sabotaging themselves because someone hurt them/ cheated them in their past so in order to protect him/her, they end up not having any relationship at all or they are scared to get closer to someone emotionally.  These are the things hold us back from achieving what you want in life.

We can always assess where we are in our life. Are we still following the same routine even though we want to change things in our life? If you have travelled on a road to a destination, and if you continue to travel on the same path you will always end up in the same destination. You can’t just walk on that same path just because it is a known area (comfort zone) for you and that you feel comfortable; if you want to go to a different destination then you have to take a different path. If you always do what you always have done then you’ll get the result that you always have got.

So, how do you break these habits and neurological connections and create the life that you want? Well in this Manifestation: lose your baggage and get your act together, we will be focusing on letting go of those things holding us back from moving forward in life and create the life that we want in a more specific way.

We use amazing life changing techniques such as Time Line Therapy® techniques, NLP, quantum energy techniques, visualization techniques and work with your conscious and unconscious/subconscious mind to reprogram the neural network and create your desired goal possible for you achieve. Make them as your second nature.

If you want some help then join Manifestation: lose your baggage and get your act together weekend in Melbourne.

Re-looking at your goals

It is important that you focus on the last step and the action plan to make your goals a reality! It will keep you focused in creating what you want.

Create a SMART goal

If you have attended a training you will now know all about this, if not here is a bit on SMART goals.

• Chose an area of your life you want to write a goal for.

• Your goal should be 2 short sentences. It is now DATE and I am….or I have…

• Write the goal and make sure it is SMART*

• Set the goal

• Put the goal somewhere you can see it each day

• Goal: “An aim or an end in mind.”

• Aim relates to direction

• End relates to outcome 

*

S -    Specific, Simple

M -  Measurable, Meaningful to you

A -   As if now, Achievable, All areas of your life

R -   Realistic, Responsible / Ecological

T -   Timed, Toward What You Want.

Set Goals

Now that you have your goals set, work backwards from 1 year to 9 months, 5 months, 3 months and 1 month. Now look at where you are up to and what action you need to take this week to get the result you want.

Assess Your Action

If you have already set your goals for 2011 then now is the time to revisit the action you have taken or not taken! What can you do each week/day to move forward towards the end result. Break it down into smaller sub-goals or action steps to be taken for that day or week.

Keep At It!

We all know that we will come across obstacles in life and as we say at our trainings “they teach us lessons”. If you do come across an obstacle rather than asking “why me?” it is most effective to ask “What is this teaching me?” and take responsibility for what is happening in your life (not blaming you) and keep moving forward. Remember to say “thank you for the lessons”.

Plan the Next Goal Evaluation

Set a date in your diary for 3 months time to look at your goals and your action plan in order to take note of what you have achieved and what you need to work on for the next three months.

The best way of getting all of this sorted is to join us for the Manifestation: lose your baggage and get your act together weekend with Haran Thanabalasingam.

To find out the next Manifestation: lose your baggage and get your act together workshop to create the life that you want send us an email: haran@aumcare.com